Activities and Ideas:
Shoulder Roll Breath
Take a deep breath in through your nose and relax your entire body.
Now roll your shoulders up to your ears as you inhale deeply for a count of 3.
Breathe out through your mouth and roll your shoulders down and back (as far away from your ears as you can get) as you exhale for a count of 4.
Repeat slowly in a continuous movement of shoulder rolls, while breathing in and out.
Plan a photo scavenger hunt:
Make a list of items your family or friends can find outside, like "something red" or "three types of flowers."
Whoever snaps photos of the most items on the list wins!
Visit GoExploreNature for more ideas.
Play balloon tennis:
You probably already have all of the makings for this game: paper plates, paint sticks, and a balloon.
It's a fun inside or outside!
Pick a night to Star Gaze in the backyard and have a dessert picnic.
Make a Kite and fly it:
https://www.youtube.com/watch?v=lE8TtfNybr4 (easy step by step kite making)
https://www.youtube.com/watch?v=_QBizRTLS2w (kite making hello Kitty and Pikachu)
https://www.youtube.com/watch?v=QaYGj0DQGxg (how to make a kite with newspaper)
Create your own family holiday:
Food- would you have a special meal?
Dress- would you have a special outfit or make tee shirts?
Symbols- use your imagination.
Music- a favorite family song or make up your own song.
Name of your holiday?
Explore:
https://www.nationalparks.org/parks-at-home
googleartsandculture.com (art, science)
nprpodcast:wow-in-the-world (space,science, tech)
Live in the sunshine. Swim in the sea. Drink in the wild air.- Ralph Waldo Emerson
Something to think about:
Summertime is always the best of what might be.- Charles Bowden
Remember you can always email me!! [email protected]
Summertime is always the best of what might be.- Charles Bowden
Remember you can always email me!! [email protected]
Community Resources:
dial 211 (24 hour helpline) www.my211florida.org
Collier Resource Center: 239-434-2030
Healthcare Network of SW Fl 239-658-3000
Project Help 239-262-7227
Helps Outreach 239-593-3226
Salvation Army 239-775-3862
Catholic Charities 239-455-2655
Avow 239-261-4404
David Lawrence Center 239-455-8500
NAMI of Collier 239-434-6726
Naples Shelter 239-775-3862
www.collierschools.com/mentalhealth ( information is offered in English, Spanish, and Creole)
GCCAS doesnot knowingly advertise a program or service which is fraudulent or misleading in nature.
dial 211 (24 hour helpline) www.my211florida.org
Collier Resource Center: 239-434-2030
Healthcare Network of SW Fl 239-658-3000
Project Help 239-262-7227
Helps Outreach 239-593-3226
Salvation Army 239-775-3862
Catholic Charities 239-455-2655
Avow 239-261-4404
David Lawrence Center 239-455-8500
NAMI of Collier 239-434-6726
Naples Shelter 239-775-3862
www.collierschools.com/mentalhealth ( information is offered in English, Spanish, and Creole)
GCCAS doesnot knowingly advertise a program or service which is fraudulent or misleading in nature.